Bikram Video

Welcome to Design.com's Bikram Yoga Video Collection! Here, you'll find a variety of videos featuring Bikram Yoga classes, demonstrations, and tips from experienced instructors. Whether you're a seasoned practitioner or new to the practice, our videos cater to all levels of experience.

Bikram Yoga is a form of hot yoga that consists of a series of 26 postures and two breathing exercises, performed in a room heated to 105°F with 40% humidity. This style of yoga is known for its many health benefits, including improved flexibility, strength, balance, and mental clarity.

Our collection features videos that cover all aspects of Bikram Yoga, from beginner-friendly classes to advanced demonstrations. You'll also find videos that focus on specific postures or areas of the body, such as backbends, twists, and hip openers.

Our instructors are all certified and experienced in teaching Bikram Yoga, so you can trust that you're learning from the best. And with new videos added regularly, you'll always have fresh content to keep your practice exciting and challenging.

So whether you're looking to improve your physical fitness, mental well-being, or just try something new, our Bikram Yoga Video Collection has something for everyone. Start exploring today and discover the many benefits of this powerful practice!